The Purpose and Practice of Buddhist Meditation a source book of teachings Sangharakshita Một nguồn tài liệu.giảng dạy rất hay của Sư Sangharakshita về thiền quán/định, từ bi, giải thoát theo truyền thống Phật Giáo Nguyên Thủy và Đại Thừa Mật Tông. "During the twenty years he lived in India, Sangharakshita learned many meditation techniques and methods, but the mainstays of his practice were the mindfulness of breathing and the development of loving kindness (mettā-bhāvanā), and it was these two practices that he taught when he returned to England in the 1960s"
