Đạo Giáo EFFORTLESS LIVING - Jason Gregory

Thảo luận trong 'Sách tiếng nước ngoài' bắt đầu bởi kinhnhieuloc, 6/4/20.

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    Effortless Living, Jason Gregory
    Wuwei and the Spontaneous State of Natural Harmony

    A guide for achieving an enlightened mind through the art of non-doing
    • Details meditation practices, focused on stillness of the mind, along with Patanjali's yoga methods to maintain a consciousness referred to as "being in the zone"
    • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei—the art of non-doing, non-forcing—as a way of life

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